AGE: 51 Years Young
GOAL: Lose Weight, Gain Muscle
ACCOMPLISHED: 20+lbs lost
TIME FRAME: 2 MONTHS
AGE: 25 Years Young
GOAL: Lose Weight
ACCOMPLISHED: Lost Inches, Lost Double Digit Body Fat, Increased Strength, Added Lean Muscle
TIME FRAME: 6 WEEKS
AGE: 42 Years Young
GOAL: Build lean muscle, trim body fat
ACCOMPLISHED: Lost 6% fat while increasing lean muscle
TIME FRAME: 6 WEEKS